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Thu 12th Dec 2024 at 5:42pm by EdGreig

Walk > General

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Time
33:44
Miles
0.45
Min/mi
1:14:58
Stride(cm)
22
Cals
80
Cadence
96
BPM
71
%MHR
39
B/mi
5321
Asc(m)
6
Surface
Road

Notes & Comments

1) 0.72km - 33:44(47:01/km) 69/96bpm [3244b/km] 80cal 12/77rpm

33:44

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:38	69 61-77	1147	92 90-94	0/2
0.13	2:53	1:51	29:34	71 64-76	2099	100 82-110	0/2
0.19	4:29	1:36	25:39	74 68-79	1898	99 82-106	5/0
0.25	6:09	1:40	26:41	75 71-82	2002	95 88-100	3/1
0.31	7:47	1:38	26:03	76 71-80	1979	94 92-100	1/2
0.38	9:13	1:25	22:46	81 77-86	1844	98 94-102	1/2
0.44	25:58	16:46	4:28:09	71 51-94	19038	93 32-100	3/3
0.45	33:44	7:46	15:31:05	64 57-79	59590	-	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
71 avge / 94 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
96 avge / 110 max Stride Length: 22cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:06	24:34	More

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Thu 12th Dec 2024 at 5:42pm by EdGreig

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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