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Fri 13th Dec 2024 at 7:31am by EvilPixie

Cross > Strength

  • Time
    4:27
  • Cals
    24
  • BPM
    114
  • %MHR
    56.8
  • Surface
    Indoor

Notes & Comments

3x10

Bodyweight squats

Stair press up

Calf raises

30s single leg stand

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 11 4:27 0.0 0

Further Analysis

  • Heart Rate Distribution

    114 avge / 134 max Delete HR Trace
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