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Thu 12th Dec 2024 at 12:06pm by BoomRumble&Roar

Cross > Other
  • Time
    25:01
  • Miles
    0.15
  • Min/mi
    2:46:47
  • Cals
    191
  • Cadence
    120
  • BPM
    103
  • %MHR
    58.8
  • B/mi
    17167
  • Surface
    Road

Notes & Comments

1) 0.25km - 25:01(1:40:28/km) 103/122bpm [10348b/km] 191cal 60/69rpm 0.6/0kmph
25:01

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 12:47 12:47 3:24:39 101 55-117 20670 119 90-138
0.13 29:43 16:55 4:30:42 103 79-122 27882 120 84-122
0.15 33:57 4:14 2:22:44 108 101-112 15415 122 120-124

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 122 max Delete HR Trace

  • Cadence Distribution

    120 avge / 138 max
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