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Tue 10th Dec 2024 at 3:10pm by ColW

Cross > Elliptical

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Time
21:01
Miles
1.24
Min/mi
16:57
Cals
229
BPM
133
%MHR
70.6
B/mi
2249
Surface
Road

Notes & Comments

1) 0km - 21:01(0/km) 135/147bpm [INFb/km] 229cal

21:01

Multigraph

Pace
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	22:16	22:16 +1:16	INF:00:00	133 100-147	INF

Further Analysis

Heart Rate Distribution
133 avge / 147 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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