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Mon 9th Dec 2024 at 8:05pm by tipsku

Walk > Commute
  • Time
    15:13
  • Miles
    0.68
  • Min/mi
    22:23
  • Stride(cm)
    63
  • Cals
    55
  • Cadence
    114
  • BPM
    88
  • %MHR
    47.3
  • B/mi
    1967
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

Bike hunting night mode
I went over to a bike shown on the app but it wasn't there. Hunting ghost bikes again... so I just walked along the road I would go anyway in the hope of finding a bike icon that represented an actual bike. 1 km later I got lucky.

1) 0.62mi - 13:21(21:30/mi) 88/100bpm [1892b/mi] 49cal 49/64rpm
2) 0.06mi - 1:51(30:19/mi) 88/98bpm [2668b/mi] 6cal 35/59rpm
13:21 1:51

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:14 83 77-90 1680 107 102-114 2/1
0.13 2:37 1:21 21:40 87 80-94 1886 112 100-120 4/0
0.19 4:08 1:31 24:17 86 78-98 2088 115 108-126 2/1
0.25 5:19 1:10 18:45 87 81-93 1632 115 112-120 1/1
0.31 7:36 2:18 36:45 87 76-95 3197 114 106-118 1/0
0.38 8:51 1:15 19:54 91 81-99 1812 115 110-120 1/1
0.44 9:56 1:05 17:23 90 87-95 1564 120 110-128 2/2
0.50 11:09 1:13 19:27 94 88-99 1828 117 110-122 2/1
0.56 12:20 1:11 18:57 89 80-95 1686 116 112-120 1/2
0.63 13:26 1:05 17:27 94 92-98 1640 118 112-122 3/1
0.68 15:13 1:47 31:10 87 84-97 2711 111 100-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 99 max Delete HR Trace

  • Cadence Distribution

    114 avge / 128 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:31 18:10 More
    800m 10:34 21:16 More
    1km 13:19 21:25 More

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