You can still access the old version of this page.

Mon 9th Dec 2024 at 6:48am by bus306

Cross > Strength
  • Time
    43:16
  • Cals
    200
  • BPM
    84
  • %MHR
    48.9
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 row, curl 245 10:25 0.0 1:55
2 pull_up, curl 11 1:00 0.0 53
3 pull_up, curl 10 1:01 0.0 1:08
4 pull_up, curl 10 1:00 0.0 57
5 push_up, triceps_extension 10 57 0.0 58
6 push_up, triceps_extension 10 53 0.0 57
7 push_up, triceps_extension 10 55 0.0 1:13
8 curl, bench_press 12 51 0.0 53
9 curl, bench_press 12 45 0.0 45
10 row, push_up 12 40 0.0 56
11 curl, bench_press 12 47 0.0 1:00
12 curl, bench_press 12 39 0.0 1:06
13 curl, bench_press 12 37 0.0 57
14 curl, bench_press 12 36 0.0 1:15
15 curl, bench_press 12 36 0.0 47
16 curl, bench_press 12 37 0.0 5:18

Further Analysis

  • Heart Rate Distribution

    84 avge / 119 max Delete HR Trace
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,843 Fetchies!
Already a Fetchie? Sign in here