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Sun 8th Dec 2024 at 9:43am by Wezza

Walk > General
  • Time
    34:07
  • Miles
    1.47
  • Min/mi
    23:13
  • Stride(cm)
    61
  • Cals
    107
  • Cadence
    114
  • Asc(m)
    82
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.47mi - 34:07(23:14/mi) 107cal 57/67rpm 2.58/4.07mph
34:07

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:25 3:25 54:40 113 106-118 0/0
0.13 6:26 3:01 48:09 115 106-118 0/0
0.19 7:51 1:26 22:54 115 108-118 0/0
0.25 9:05 1:14 19:37 109 108-110 1/0
0.31 10:17 1:12 19:11 112 110-114 4/0
0.38 11:25 1:08 18:10 110 108-112 4/3
0.44 12:45 1:20 21:21 112 112-112 0/1
0.50 14:01 1:16 20:10 118 118-118 0/3
0.56 15:10 1:10 18:32 111 110-112 6/6
0.63 16:18 1:08 18:01 111 108-116 3/4
0.69 17:25 1:07 17:54 111 110-112 3/1
0.75 18:32 1:07 17:45 111 108-114 5/1
0.81 19:36 1:04 17:11 113 112-114 5/0
0.88 20:40 1:04 17:06 110 108-112 0/9
0.94 21:49 1:09 18:16 112 112-112 3/6
1.00 22:58 1:09 18:23 117 116-118 0/3
1.06 24:20 1:22 21:52 118 114-122 1/1
1.13 25:33 1:14 19:38 116 112-122 1/0
1.19 26:40 1:07 17:51 114 110-118 0/6
1.25 27:47 1:07 17:53 111 110-112 7/1
1.31 29:09 1:22 21:56 108 108-108 2/0
1.38 30:30 1:21 21:32 123 118-128 1/1
1.44 32:41 2:11 34:54 126 124-128 1/2
1.47 34:07 1:26 46:03 118 118-118 8/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 7.5% 17:44

  • Cadence Distribution

    114 avge / 128 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:21 More
    800m 8:44 17:33 More
    1km 11:20 18:15 More
    Mile 18:38 18:38 More
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