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Fri 6th Dec 2024 at 10:23pm by Minnie Mince Pie Mad

Walk > General
  • Time
    15:26
  • Miles
    0.61
  • Min/mi
    25:18
  • Stride(cm)
    83
  • Cals
    56
  • Cadence
    76
  • BPM
    113
  • %MHR
    65.9
  • B/mi
    2851
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.98km - 15:26(15:45/km) 112/117bpm [1764b/km] 56cal 38/48rpm 3.81/7.17kmph
15:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:32 109 101-117 1803 96 96-96 16/5
0.13 2:23 1:21 21:31 111 109-116 2389 96 96-96 4/1
0.19 3:51 1:28 23:26 110 108-111 2578 96 96-96 7/0
0.25 5:20 1:29 23:47 115 108-116 2734 96 96-96 6/2
0.31 6:53 1:33 24:46 115 110-116 2848 96 96-96 8/0
0.38 8:24 1:31 24:22 113 112-117 2754 96 96-96 1/2
0.44 9:52 1:28 23:22 113 112-115 2640 92 42-96 3/3
0.50 11:20 1:29 23:38 113 112-115 2670 42 42-42 1/2
0.56 12:51 1:30 24:04 113 112-115 2720 42 42-42 2/0
0.61 15:26 2:35 56:04 113 111-114 6336 42 42-42 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 5.1% 23:25
    12 7.2% 24:29

  • Cadence Distribution

    76 avge / 96 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:18 21:18 More
    800m 11:15 22:39 More
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