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Fri 6th Dec 2024 at 2:39pm by Wezza

Walk > General
  • Time
    32:01
  • Miles
    1.22
  • Min/mi
    26:15
  • Stride(cm)
    55
  • Cals
    86
  • Cadence
    111
  • Asc(m)
    66
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.22mi - 32:01(26:10/mi) 86cal 55/64rpm 2.29/3.97mph
32:01

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:21 111 106-118 1/0
0.13 3:19 1:25 22:42 110 106-116 3/0
0.19 5:18 1:59 31:46 109 108-110 3/0
0.25 7:02 1:44 27:39 116 116-116 1/0
0.31 8:17 1:15 20:06 115 108-124 0/0
0.38 9:33 1:16 20:20 115 112-120 0/4
0.44 10:52 1:18 20:51 108 108-108 5/0
0.50 12:05 1:13 19:32 112 108-116 3/2
0.56 13:26 1:21 21:36 112 102-118 0/0
0.63 14:40 1:14 19:40 108 106-110 0/6
0.69 15:50 1:10 18:43 110 108-112 2/0
0.75 17:04 1:14 19:42 109 106-112 0/3
0.81 18:23 1:19 21:11 108 104-112 1/0
0.88 19:47 1:24 22:16 102 102-102 0/1
0.94 20:56 1:10 18:37 109 108-110 0/1
1.00 22:05 1:09 18:20 112 112-112 4/0
1.06 23:27 1:22 21:54 111 108-118 0/0
1.13 24:38 1:10 18:48 118 118-118 0/7
1.19 29:08 4:30 1:12:02 118 118-118 13/0
1.22 32:01 2:53 1:21:40 - 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 4.8% 29:30

  • Cadence Distribution

    111 avge / 124 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:19 More
    800m 9:53 19:54 More
    1km 12:24 19:57 More
    Mile 21:11 21:11 More
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