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Thu 5th Dec 2024 at 2:33pm by tipsku

Bike > Commuting
  • Time
    6:06
  • Miles
    0.85
  • Mph
    8.4
  • Cals
    22
  • BPM
    93
  • %MHR
    50.7
  • B/mi
    670
  • Asc(m)
    12
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Ride home from Liebig #39100
Going home with a full rucksack

1) 0.85mi - 6:06(7:10/mi) 93/110bpm [666b/mi] 22cal
6:06

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 26 26 8.56 66 62-72 462 0/0
0.13 48 21 10.57 76 71-81 431 2/0
0.19 1:20 32 6.94 92 84-95 795 1/0
0.25 1:38 18 12.61 95 93-96 452 2/0
0.31 1:56 18 12.48 95 95-96 457 2/0
0.38 2:32 36 6.28 101 96-106 966 1/0
0.44 2:53 21 10.59 94 92-98 532 0/0
0.50 3:12 19 11.59 97 96-98 502 1/0
0.56 3:33 21 10.73 100 96-109 559 1/0
0.63 4:35 1:02 3.62 103 90-110 1707 1/0
0.69 5:00 25 9.14 86 84-89 565 0/0
0.75 5:21 21 10.68 91 89-95 511 1/0
0.81 5:39 18 12.37 99 95-102 480 0/1
0.85 6:06 27 5.24 100 97-103 1146 0/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    93 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    13 1.2% 8.4

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:26 5:47 More
    800m 3:05 6:12 More
    1km 4:00 6:26 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:23:12 8:19
    20km 1:44:46 8:26
    15 miles 2:07:53 8:32
    20 miles 2:53:29 8:40
    40km 3:38:25 8:47
    25 miles 3:39:46 8:47
    42km 3:50:00 8:49
    50 miles 7:38:12 9:10
    56 miles 8:36:41 9:14
    100 miles 15:55:19 9:33
    112 miles 17:57:15 9:37

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