You can still access the old version of this page.

Wed 4th Dec 2024 at 7:43am by Von Count Von

Walk > General
  • Time
    46:51
  • Miles
    2.21
  • Min/mi
    21:12
  • Stride(cm)
    67
  • Cals
    215
  • Cadence
    112
  • BPM
    106
  • B/mi
    2254
  • Asc(m)
    48
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 21:05(21:05/mi) 109/134bpm [2298b/mi] 101cal 50/68rpm
2) 1mi - 21:25(21:25/mi) 102/121bpm [2185b/mi] 94cal 46/60rpm
3) 0.21mi - 4:21(21:09/mi) 114/121bpm [2412b/mi] 20cal 51/66rpm
21:05 21:25 4:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:04 98 94-105 2064 114 108-120 1/2
0.13 2:31 1:12 19:10 97 93-102 1859 115 108-118 0/4
0.19 3:43 1:12 19:14 115 100-124 2212 112 110-116 4/0
0.25 4:55 1:12 19:13 117 112-126 2249 113 110-116 3/0
0.31 6:08 1:13 19:29 112 108-115 2183 114 112-114 2/0
0.38 7:18 1:09 18:32 113 111-115 2094 115 110-122 2/0
0.44 8:28 1:10 18:44 112 110-114 2099 115 114-116 3/0
0.50 9:38 1:10 18:44 123 115-134 2305 114 112-116 5/0
0.56 10:49 1:11 18:51 129 126-131 2432 114 114-114 1/3
0.63 12:01 1:12 19:14 120 109-130 2309 114 110-120 0/4
0.69 13:14 1:13 19:32 104 100-111 2031 114 112-114 0/4
0.75 14:31 1:17 20:32 94 93-99 1931 113 110-114 1/3
0.81 15:43 1:12 19:06 95 91-104 1815 112 110-114 2/1
0.88 16:59 1:16 20:13 112 99-121 2264 110 106-116 0/4
0.94 18:13 1:14 19:51 109 97-114 2164 112 102-118 0/2
1.00 21:01 2:48 44:50 104 85-115 4663 108 98-112 0/1
1.06 23:15 2:14 35:42 91 88-95 3249 105 90-110 0/1
1.13 25:12 1:57 31:11 93 88-99 2900 100 38-110 0/0
1.19 27:00 1:48 28:43 92 78-98 2642 108 94-114 0/0
1.25 28:13 1:13 19:27 98 95-104 1907 113 110-118 0/0
1.31 29:25 1:12 19:09 89 86-94 1704 115 114-120 1/1
1.38 30:34 1:10 18:34 92 87-97 1709 112 110-114 0/3
1.44 31:50 1:16 20:14 99 97-104 2004 112 110-114 0/4
1.50 32:59 1:09 18:19 113 107-116 2070 114 112-116 5/0
1.56 34:09 1:10 18:46 105 104-107 1970 114 112-114 3/1
1.63 35:20 1:11 18:56 106 105-108 2006 114 114-114 1/2
1.69 36:31 1:11 18:54 104 103-108 1965 113 110-114 1/1
1.75 37:40 1:09 18:24 114 104-120 2097 114 110-120 2/1
1.81 38:51 1:11 18:58 117 113-119 2220 112 110-114 3/0
1.88 40:03 1:12 19:04 114 113-117 2174 112 110-114 3/0
1.94 41:18 1:15 19:58 117 113-120 2336 111 110-114 2/1
2.00 42:30 1:12 19:17 114 111-116 2199 113 106-116 4/0
2.06 43:41 1:11 18:53 116 114-120 2191 116 112-120 0/5
2.13 44:52 1:11 18:52 115 114-116 2169 116 114-122 0/5
2.19 46:08 1:16 20:20 108 105-114 2196 111 98-116 4/1
2.21 46:52 44 40:46 116 110-121 4729 101 96-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 134 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 2.9% 19:01
    13 2.4% 19:08

  • Cadence Distribution

    112 avge / 122 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:35 More
    800m 9:21 18:49 More
    1km 11:44 18:53 More
    Mile 19:04 19:04 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,832 Fetchies!
Already a Fetchie? Sign in here