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Tue 3rd Dec 2024 at 2:00pm by Ness

Walk > General
  • Good
  • Time
    54:52
  • Miles
    3.38
  • Min/mi
    16:14
  • Stride(cm)
    77
  • Cals
    296
  • Cadence
    129
  • BPM
    91
  • %MHR
    49.4
  • B/mi
    1482
  • Asc(m)
    51
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

A Fetchpoint bug squishing walk. To get the bug I missed on this morning's walks.
16:46 16:03 16:04 5:55 4

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 16:58 16:58 +1 16:58 94 79-113 1595 124 0-134 39/19
2.00 33:01 16:03 16:03 92 76-106 1477 127 0-136 17/15
3.00 49:24 16:22 +1 16:23 91 72-109 1491 125 0-138 19/22
3.37 55:17 5:54 15:47 86 78-94 1357 125 0-138 4/20
3.38 55:21 4 +1 17:20 91 90-92 1577 128 128-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 3.3% 17:17
    11 1.8% 16:29

  • Cadence Distribution

    129 avge / 138 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:48 15:19 More
    800m 7:48 15:41 More
    1km 9:47 15:44 More
    Mile 15:46 15:46 More
    5k 50:29 16:15 More

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