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Mon 2nd Dec 2024 at 8:38am by Wezza

Walk > General
  • Time
    1:01:10
  • Miles
    1.84
  • Min/mi
    33:15
  • Stride(cm)
    44
  • Cals
    132
  • Cadence
    111
  • Asc(m)
    89
  • Surface
    Road

Notes & Comments

1) 1.84mi - 1:01:10(33:13/mi) 132cal 55/79rpm 1.81/4.11mph
1:01:10

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:40 3:40 58:32 119 116-128 1/0
0.13 6:54 3:14 51:45 116 112-118 1/0
0.19 9:24 2:30 40:03 114 110-118 1/0
0.25 10:57 1:34 25:00 115 114-116 5/3
0.31 12:16 1:18 20:55 114 110-118 0/6
0.38 14:51 2:35 41:24 112 112-112 9/2
0.44 16:59 2:08 34:04 118 118-118 0/3
0.50 19:21 2:22 37:50 118 118-118 0/3
0.56 21:00 1:39 26:27 107 94-118 1/0
0.63 22:38 1:38 26:08 106 106-106 0/0
0.69 25:04 2:26 39:01 107 98-118 0/3
0.75 27:18 2:14 35:45 97 92-102 3/0
0.81 28:55 1:36 25:41 107 106-108 2/1
0.88 30:26 1:32 24:26 102 102-102 3/0
0.94 32:15 1:48 28:55 111 104-118 4/6
1.00 34:27 2:13 35:20 124 124-124 4/0
1.06 36:34 2:07 33:53 103 102-104 0/2
1.13 38:25 1:51 29:33 107 98-118 4/6
1.19 40:22 1:57 31:17 112 106-118 0/0
1.25 42:18 1:56 30:52 114 110-118 3/2
1.31 43:42 1:24 22:18 113 110-116 0/5
1.38 45:29 1:47 28:28 97 90-104 2/2
1.44 47:08 1:39 26:30 100 96-104 3/6
1.50 48:44 1:36 25:39 104 102-106 3/0
1.56 50:16 1:32 24:26 106 104-108 2/3
1.63 52:39 2:24 38:18 111 104-118 0/0
1.69 54:32 1:53 30:11 120 118-124 1/2
1.75 55:41 1:08 18:13 124 122-126 0/2
1.81 59:21 3:40 58:44 118 118-118 9/5
1.84 1:01:12 1:51 1:03:41 - 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    111 avge / 128 max Stride Length: 44cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:15 25:11 More
    800m 13:11 26:31 More
    1km 17:13 27:42 More
    Mile 27:59 27:59 More
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