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Sun 1st Dec 2024 at 9:29am by Snitch T

Bike > General
  • Time
    12:09
  • Miles
    1.71
  • Mph
    8.4
  • Cals
    54
  • BPM
    92
  • %MHR
    53.9
  • B/mi
    655
  • Asc(m)
    115
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 2.75km - 12:09(4:26/km) 93/113bpm [412b/km] 54cal
12:09

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 23 23 9.71 81 79-83 501 34/0
0.13 45 21 10.49 81 80-81 463 0/2
0.19 1:08 23 9.80 78 77-80 478 1/3
0.25 1:24 17 13.35 83 79-86 373 0/2
0.31 1:43 19 11.87 86 85-89 435 0/3
0.38 2:00 16 13.80 90 89-91 391 1/0
0.44 2:16 16 13.64 90 89-92 396 1/0
0.50 2:33 17 13.43 101 93-105 451 18/2
0.56 2:56 23 9.83 94 88-100 574 0/9
0.63 3:10 14 15.75 87 85-88 331 0/20
0.69 3:31 21 10.72 81 80-82 453 0/6
0.75 3:46 15 14.83 81 80-81 328 5/0
0.81 4:01 15 15.45 78 78-79 303 4/0
0.88 4:23 22 10.35 79 78-81 458 2/0
0.94 4:46 23 9.72 81 81-82 500 18/0
1.00 5:11 25 8.94 89 84-92 597 11/1
1.06 5:43 33 6.91 99 93-102 860 0/9
1.13 6:31 48 4.72 106 103-109 1347 1/3
1.19 7:13 42 5.33 108 107-109 1215 3/0
1.25 7:59 46 4.92 107 103-109 1304 5/0
1.31 8:46 47 4.77 90 79-102 1133 0/1
1.38 9:27 41 5.53 86 79-98 932 0/0
1.44 10:02 35 6.38 103 100-105 969 1/1
1.50 10:25 23 9.92 109 103-113 659 1/1
1.56 10:45 20 11.03 103 102-106 560 3/0
1.63 11:13 27 8.23 95 88-102 693 4/0
1.69 11:35 23 9.82 92 87-94 562 0/2
1.71 12:11 36 1.96 85 83-87 2601 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    48 11.1% 5.7
    18 11.9% 15.1
    10 5.8% 6.0

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:05 4:20 More
    800m 2:17 4:35 More
    1km 2:52 4:37 More
    Mile 5:05 5:05 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:19:00 7:54
    20km 1:39:28 8:00
    15 miles 2:01:25 8:06
    20 miles 2:44:42 8:14
    40km 3:27:22 8:21
    25 miles 3:28:39 8:21
    42km 3:38:22 8:22
    50 miles 7:15:01 8:42
    56 miles 8:10:33 8:46
    100 miles 15:06:59 9:04
    112 miles 17:02:45 9:08
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