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Sun 1st Dec 2024 at 7:12am by Rorschach
Run > General
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Time
32:37
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Miles 3.52
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Min/mi 9:16
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Pacing
93.6%
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WAVA
51.75
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Stride(cm)
110
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Cals
480
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Cadence
158
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BPM
155
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%MHR
77.4
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B/mi 1434
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Asc(m)
46
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Hillscore
5
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Surface
Road
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