Sat 30th Nov 2024 at 10:34am by Glenorchil
Bike > General
Time
2:24:17
Miles 35.60
Mph 14.8
Cals
1734
Asc(m)
196
Hillscore
12
Surface
Road
Notes & Comments
1) 57.29km - 2:24:17(2:31/km) 1734cal 23.82/46.86kmph
Multigraph
Pace
Elev
Fastest...
400m (37)
800m (1:14)
1k (1:35)
Mile (2:44)
5k (10:32)
5mi (17:07)
10k (21:24)
10mi (36:27)
Half (49:38)
20mi (1:27:51)
Marathon (2:18:35)
50k (3:16:02)
Multi Graph Loading...
mi
( to )
|
/mi |
bpm
Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
Ascent mtrs
Asc.
1.00
3:19
3:19
18.06
26/13
2.00
6:31
3:12
18.77
6/15
3.00
10:10
3:38
16.48
20/7
4.00
14:23
4:14
14.18
14/11
5.00
19:39
5:15 +58
11.41
2/28
6.00
23:03
3:24
17.62
4/4
7.00
26:31
3:28
17.29
6/6
8.00
29:53
3:22
17.83
7/12
9.00
33:40
3:46
15.91
4/3
10.00
36:52
3:13
18.68
5/4
11.00
40:19
3:27
17.42
8/5
12.00
45:55
5:37 +1:31
10.70
5/7
13.00
49:34
3:39
16.45
3/4
14.00
55:10
5:36 +1:49
10.71
2/5
15.00
59:22
4:12 +7
14.29
8/6
16.00
1:04:29
5:07 +55
11.74
4/3
17.00
1:09:13
4:45
12.65
3/3
18.00
1:13:58
4:45 +23
12.64
4/5
19.00
1:23:53
9:54 +3:59
6.06
9/9
20.00
1:28:06
4:13
14.22
4/2
21.00
1:34:09
6:04 +1:16
9.90
4/5
22.00
1:38:57
4:48 +20
12.50
6/4
23.00
1:45:47
6:50 +2:01
8.79
3/4
24.00
2:10:05
24:19 +20:01
2.47
7/6
25.00
2:14:04
3:58
15.09
5/6
26.00
2:18:11
4:07 +12
14.55
3/6
27.00
2:22:12
4:01
14.96
2/3
28.00
2:25:49
3:37
16.62
6/2
29.00
2:59:25
33:36 +30:09
1.79
10/6
30.00
3:04:15
4:50
12.41
3/5
31.00
3:15:49
11:33 +6:23
5.19
4/4
32.00
3:20:14
4:26
13.55
31/0
33.00
3:24:04
3:50
15.64
3/20
34.00
3:27:48
3:44
16.06
12/7
35.00
3:31:42
3:53
15.44
17/6
35.60
3:34:20
2:38
13.55
3/6
Further Analysis
Climb
Gradient
Mph
34
1.5%
12.0
33
1.7%
13.8
25
3.4%
14.1
20
1.7%
13.6
11
1.5%
15.0
Benchmarks
Distance
Time
Mins/mi
Fastest
400m
37
2:28
More
800m
1:14
2:29
More
1km
1:35
2:33
More
Mile
2:44
2:44
More
5k
10:32
3:23
More
5 miles
17:07
3:25
More
10k
21:24
3:27
More
10 miles
36:27
3:39
More
Half
49:38
3:47
More
20 miles
1:27:51
4:24
More
Mara
2:18:35
5:17
More
50k
3:16:02
6:19
More
Predictions
Dist
Time
Per Mile
10 miles
37:33
3:45
20km
47:17
3:48
15 miles
57:43
3:51
20 miles
1:18:18
3:55
40km
1:38:35
3:58
25 miles
1:39:12
3:58
42km
1:43:49
3:59
50 miles
3:26:49
4:08
56 miles
3:53:13
4:10
100 miles
7:11:12
4:19
112 miles
8:06:14
4:20
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