You can still access the old version of this page.

Tue 26th Nov 2024 at 4:57pm by Lightning McQueen

Bike > General
  • Time
    39:27
  • Miles
    6.56
  • Mph
    10
  • FBI
    41.58
  • Cals
    387
  • BPM
    135
  • %MHR
    72
  • B/mi
    809
  • Asc(m)
    74
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 5mi - 27:37(5:31/mi) 132/164bpm [729b/mi] 272cal 10.86/20.37mph
2) 1.56mi - 11:51(7:36/mi) 139/164bpm [1057b/mi] 115cal 7.89/14.01mph
27:37 11:51

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:47 1:47 8.41 130 115-141 927 8/2
0.50 4:18 2:31 5.96 121 99-153 1218 4/1
0.75 6:07 1:49 8.22 134 124-149 978 6/1
1.00 7:31 1:24 10.74 136 123-145 760 3/3
1.25 9:02 1:31 9.88 137 118-162 832 1/10
1.50 9:53 51 17.76 140 130-146 473 3/2
1.75 11:04 1:11 12.73 143 137-148 674 5/0
2.00 12:22 1:18 11.49 135 122-147 705 3/2
2.25 13:30 1:08 13.29 128 124-131 578 5/1
2.50 14:33 1:03 14.31 137 130-141 574 5/1
2.75 15:57 1:24 10.68 137 130-142 769 4/2
3.00 18:11 2:14 6.72 112 97-142 1000 2/3
3.25 19:14 1:03 14.28 116 107-127 488 3/5
3.50 20:25 1:11 12.66 120 114-126 569 5/0
3.75 21:50 1:25 10.62 139 130-147 785 6/1
4.00 23:00 1:10 12.81 142 130-156 665 5/0
4.25 24:09 1:09 13.07 151 142-156 693 2/4
4.50 25:11 1:02 14.53 148 142-154 611 7/1
4.75 26:17 1:06 13.59 151 136-164 666 6/2
5.00 27:36 1:19 11.35 133 113-141 703 8/0
5.25 28:58 1:22 11.03 128 116-153 697 3/3
5.50 30:54 1:56 7.76 143 134-154 1106 2/2
5.75 32:33 1:39 9.10 134 124-141 883 5/3
6.00 33:53 1:20 11.19 147 140-154 789 3/4
6.25 35:08 1:14 12.11 157 148-163 778 1/2
6.50 37:16 2:08 7.02 139 133-150 1188 0/5
6.56 39:28 2:12 1.56 130 101-152 5013 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    135 avge / 164 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    17 1.9% 7.2
    12 1.7% 10.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 53 3:32 More
    800m 2:01 4:04 More
    1km 2:35 4:09 More
    Mile 4:24 4:24 More
    5k 15:39 5:02 More
    5 miles 26:21 5:16 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:01:21 6:08
    20km 1:17:01 6:12
    15 miles 1:33:48 6:15
    20 miles 2:06:47 6:20
    40km 2:39:11 6:24
    25 miles 2:40:09 6:24
    42km 2:47:31 6:25
    50 miles 5:30:57 6:37
    56 miles 6:12:40 6:39
    100 miles 11:23:57 6:50
    112 miles 12:50:08 6:53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,909 Fetchies!
Already a Fetchie? Sign in here