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Mon 25th Nov 2024 at 5:22pm by B Rubble

Walk > General

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Time
6:38
Miles
0.30
Min/mi
22:07
Stride(cm)
68
Cals
26
Cadence
107
BPM
56
%MHR
33.9
B/mi
1236
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.3mi - 6:38(22:16/mi) 56/69bpm [1247b/mi] 26cal 47/57rpm

6:38

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:04	53 47-59	1170	106 100-110	2/1
0.13	2:39	1:16	20:15	54 51-57	1094	109 106-112	0/2
0.19	11:15	8:36 +7:31	2:17:38	53 50-59	7295	108 102-114	3/2
0.25	13:06	1:51	29:37	57 56-61	1688	107 100-114	1/0
0.30	14:09	1:03	22:03	65 61-69	1433	105 100-110	0/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
56 avge / 69 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
107 avge / 114 max Stride Length: 68cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	12:56	52:01	More

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Mon 25th Nov 2024 at 5:22pm by B Rubble

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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