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Mon 25th Nov 2024 at 12:03pm by sneike

Walk > General

  • Time
    2:57:56
  • Miles
    2.13
  • Min/mi
    1:23:32
  • Asc(m)
    333
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 14:44(23:43/mi) 2.53/3.09mph
2) 0.62mi - 2:02:39(3:17:24/mi) 0.3/6.63mph
3) 0.62mi - 35:07(56:31/mi) 1.06/6.21mph
4) 0.26mi - 5:26(20:44/mi) 2.89/21.08mph
14:44 2:02:39 35:07 5:26

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.06 1:26 1:26 22:50 14/6
0.13 2:48 1:22 21:56 8/14
0.19 4:02 1:14 19:43 4/21
0.25 5:16 1:14 19:39 8/5
0.31 6:32 1:16 20:23 0/6
0.38 8:18 1:47 28:25 2/1
0.44 10:13 1:54 30:32 0/0
0.50 12:10 1:57 31:20 2/3
0.56 13:28 1:18 20:48 1/0
0.63 14:49 1:20 21:27 1/1
0.69 16:33 1:45 27:52 2/2
0.75 19:58 3:25 54:33 0/0
0.81 21:40 1:42 27:06 0/0
0.88 2:05:19 1:43:39 27:38:31 0/1
0.94 2:07:28 2:09 34:30 3/3
1.00 2:08:44 1:16 20:12 0/0
1.06 2:10:16 1:32 24:29 0/0
1.13 2:12:36 2:20 37:26 1/0
1.19 2:14:23 1:46 28:20 1/1
1.25 2:17:26 3:03 48:48 0/0
1.31 2:21:40 4:14 1:07:48 0/1
1.38 2:24:59 3:19 53:02 3/2
1.44 2:34:14 9:15 2:28:02 1/1
1.50 2:43:49 9:35 2:33:15 4/3
1.56 2:45:43 1:54 30:24 11/2
1.63 2:47:51 2:08 34:09 6/15
1.69 2:49:05 1:14 19:52 138/133
1.75 2:50:20 1:14 19:51 102/106
1.81 2:51:31 1:12 19:08 9/2
1.88 2:52:44 1:12 19:19 1/2
1.94 2:53:55 1:12 19:07 5/3
2.00 2:57:21 3:26 54:56 25/1
2.06 2:57:44 22 5:56 5/16
2.12 2:57:58 14 3:59 1/7

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    21 10.6% 29:16
    15 5.2% 20:33
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:08 More
    800m 10:03 20:13 More
    1km 13:57 22:27 More
    Mile 45:17 45:17 More
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