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Sun 24th Nov 2024 at 3:01pm by Wezza

Walk > General
  • Time
    22:25
  • Miles
    1.10
  • Min/mi
    20:23
  • Stride(cm)
    70
  • Cals
    78
  • Cadence
    113
  • Asc(m)
    78
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.1mi - 22:25(20:25/mi) 78cal 56/67rpm 2.94/4.53mph
22:25

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:14 117 114-118 0/0
0.13 2:59 1:21 21:38 111 110-112 4/0
0.19 4:12 1:13 19:27 112 108-116 1/1
0.25 5:27 1:14 19:47 110 110-110 1/0
0.31 6:36 1:10 18:38 111 110-112 0/4
0.38 7:46 1:09 18:26 109 108-110 0/8
0.44 9:17 1:31 24:18 117 116-118 2/3
0.50 10:32 1:16 20:09 113 108-118 0/6
0.56 11:43 1:10 18:45 111 106-112 5/1
0.63 13:07 1:25 22:33 111 108-118 1/0
0.69 14:20 1:13 19:28 109 108-110 6/9
0.75 15:33 1:13 19:26 109 108-110 6/10
0.81 16:42 1:09 18:21 109 106-112 4/1
0.88 17:54 1:12 19:15 109 106-112 3/0
0.94 19:02 1:08 18:07 109 108-110 2/0
1.00 20:26 1:25 22:33 117 116-118 0/2
1.06 21:29 1:02 16:35 125 122-128 0/5
1.10 22:25 56 26:40 124 124-124 7/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 8.8% 19:14
    12 8.3% 25:25

  • Cadence Distribution

    113 avge / 128 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:38 18:40 More
    800m 9:34 19:15 More
    1km 11:59 19:16 More
    Mile 19:44 19:44 More
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