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Sun 24th Nov 2024 at 9:13am by Wezza

Walk > General
  • Time
    50:00
  • Miles
    2.07
  • Min/mi
    24:09
  • Stride(cm)
    61
  • Cals
    156
  • Cadence
    109
  • Asc(m)
    90
  • Surface
    Road

Notes & Comments

1) 2.07mi - 50:00(24:08/mi) 156cal 54/63rpm 2.49/4.07mph
50:00

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:54 113 98-118 0/0
0.13 3:27 1:35 25:26 113 110-118 3/2
0.19 4:40 1:13 19:29 111 110-112 1/0
0.25 5:49 1:09 18:23 110 108-112 1/0
0.31 6:56 1:07 17:51 111 110-112 3/0
0.38 8:06 1:10 18:38 112 112-112 0/6
0.44 9:15 1:09 18:28 115 112-118 6/4
0.50 10:23 1:08 18:01 114 114-114 0/7
0.56 11:34 1:11 18:53 111 110-112 2/0
0.63 13:04 1:30 24:05 112 106-118 3/0
0.69 14:37 1:33 24:44 110 102-118 0/0
0.75 16:35 1:58 31:27 112 112-112 2/1
0.81 18:21 1:46 28:22 88 88-88 0/2
0.88 19:42 1:21 21:29 108 102-112 1/0
0.94 22:51 3:10 50:34 103 92-118 6/1
1.00 25:02 2:11 34:49 103 98-106 0/0
1.06 26:39 1:37 25:53 107 96-122 2/1
1.13 28:03 1:24 22:29 107 104-112 1/0
1.19 29:35 1:31 24:17 106 104-110 2/4
1.25 30:54 1:20 21:14 104 102-108 1/0
1.31 32:13 1:19 21:00 101 100-102 0/3
1.38 33:31 1:18 20:43 104 102-106 3/0
1.44 34:47 1:16 20:21 108 108-108 2/1
1.50 36:01 1:14 19:50 105 102-108 0/1
1.56 37:17 1:15 20:06 102 102-102 5/0
1.63 38:30 1:13 19:29 109 108-110 0/2
1.69 39:44 1:14 19:48 111 106-118 2/3
1.75 40:57 1:13 19:29 107 106-108 0/8
1.81 42:17 1:20 21:15 106 104-108 2/0
1.88 43:23 1:06 17:35 111 110-112 2/0
1.94 44:46 1:24 22:19 110 102-118 0/5
2.00 45:57 1:10 18:47 112 110-114 0/5
2.06 49:27 3:31 56:09 118 118-118 0/1
2.07 50:01 34 1:02:55 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    109 avge / 122 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:05 More
    800m 9:06 18:18 More
    1km 12:19 19:49 More
    Mile 20:34 20:34 More
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