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Sun 24th Nov 2024 at 1:48pm by Airwolf

Walk > General
  • Time
    34:23
  • Miles
    1.66
  • Min/mi
    20:43
  • Stride(cm)
    73
  • Cals
    147
  • Cadence
    107
  • Asc(m)
    402
  • Hillscore
    24
  • Surface
    Road

Notes & Comments

1) 2.67km - 34:23(12:52/km) 147cal 53/65rpm 4.66/7.32kmph
34:23

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:55 111 102-118 0/10
0.13 2:47 1:40 26:42 120 120-120 2/3
0.19 4:00 1:12 19:17 110 104-112 11/0
0.25 5:09 1:09 18:24 110 108-114 5/3
0.31 6:16 1:07 17:56 110 102-112 5/0
0.38 7:23 1:07 17:49 110 108-112 4/1
0.44 8:31 1:08 18:05 110 106-112 2/4
0.50 9:36 1:05 17:22 114 110-120 5/2
0.56 10:50 1:14 19:47 109 106-112 4/2
0.63 12:07 1:17 20:33 100 92-106 6/0
0.69 13:33 1:26 22:58 102 94-122 2/3
0.75 14:54 1:21 21:39 102 96-110 17/2
0.81 16:07 1:13 19:22 110 106-112 0/9
0.88 18:00 1:53 30:14 111 104-126 5/0
0.94 19:19 1:19 21:04 106 100-112 68/2
1.00 20:25 1:06 17:29 110 104-112 0/79
1.06 21:36 1:11 18:54 112 106-120 40/0
1.13 22:44 1:08 18:13 106 100-108 35/26
1.19 23:58 1:14 19:37 80 30-100 22/2
1.25 25:05 1:07 17:54 100 96-102 10/40
1.31 26:53 1:48 28:50 105 94-120 3/0
1.38 28:06 1:14 19:37 102 100-104 50/58
1.44 29:17 1:11 18:57 103 102-104 62/1
1.50 31:08 1:50 29:25 105 104-108 0/46
1.56 32:24 1:16 20:21 103 100-104 8/1
1.63 33:41 1:17 20:27 105 96-120 6/20
1.66 34:23 42 20:26 101 100-102 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    80 73.2% 19:50
    80 37.8% 19:07
    67 56.6% 20:06
    17 11.5% 24:31

  • Cadence Distribution

    107 avge / 126 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:26 17:48 More
    800m 9:14 18:35 More
    1km 12:01 19:20 More
    Mile 19:52 19:52 More
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