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Fri 22nd Nov 2024 at 8:28am by TeeBee

Walk > General

  • Time
    6:38
  • Miles
    0.32
  • Min/mi
    20:44
  • Stride(cm)
    68
  • Cals
    30
  • Cadence
    113
  • BPM
    99
  • %MHR
    49.9
  • B/mi
    2048
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.32mi - 6:38(21:02/mi) 99/116bpm [2082b/mi] 30cal 45/60rpm 2.85/24.48mph
6:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:08 99 88-105 2290 111 102-116 2/1
0.13 2:36 1:09 18:27 95 91-98 1753 114 110-118 2/1
0.19 3:49 1:13 19:35 99 97-103 1939 115 112-118 1/1
0.25 5:01 1:11 19:01 100 95-103 1902 116 114-118 1/1
0.31 6:28 1:27 23:13 98 91-116 2275 112 94-118 1/1
0.32 6:39 11 1:03:17 115 114-116 7278 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    99 avge / 116 max Delete HR Trace
  • Cadence Distribution

    113 avge / 118 max Stride Length: 68cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:19 More
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