You can still access the old version of this page.

Tue 19th Nov 2024 at 5:07pm by saraburp

Bike > General
  • Time
    37:00
  • Miles
    3.49
  • Mph
    5.7
  • Cals
    267
  • BPM
    130
  • B/mi
    1382
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.49mi - 37:00(10:36/mi) 131/168bpm [1388b/mi] 267cal
37:00

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 58 58 7.76 99 83-118 765 0/0
0.25 1:56 58 7.72 100 93-109 777 1/2
0.38 2:31 34 13.14 99 95-102 452 2/0
0.50 52:37 50:06 +48:12 0.15 122 95-150 48900 3/3
0.63 53:52 1:15 6.00 117 110-130 1171 3/2
0.75 54:40 48 9.31 125 120-134 806 5/1
0.88 55:26 46 9.82 140 137-142 855 3/0
1.00 56:47 1:22 5.51 120 108-140 1306 1/1
1.13 57:26 38 11.70 112 108-113 575 2/2
1.25 58:12 46 9.76 123 100-146 756 1/3
1.38 58:43 31 14.35 154 147-160 644 2/4
1.50 59:17 33 13.56 158 154-161 699 2/0
1.63 1:00:01 44 10.13 150 145-155 888 0/2
1.75 1:00:38 37 12.13 149 148-151 737 0/0
1.88 1:01:21 43 10.53 146 142-151 832 0/0
2.00 1:01:53 32 14.06 151 140-165 644 0/0
2.13 1:02:28 36 12.66 165 162-167 782 0/0
2.25 1:03:06 38 11.95 162 158-167 813 0/0
2.38 1:03:38 32 14.01 166 165-167 711 1/0
2.50 1:12:07 8:29 0.88 120 98-163 8146 5/0
2.63 1:13:38 1:30 4.98 112 92-131 1350 4/1
2.75 1:14:28 51 8.86 150 127-164 1016 5/0
2.88 1:15:15 46 9.72 165 163-166 1019 3/1
3.00 1:15:55 40 11.28 162 160-164 862 3/0
3.13 1:16:40 46 9.86 165 163-168 1004 3/0
3.25 1:17:22 42 10.70 144 140-157 807 1/1
3.38 1:18:28 1:05 6.91 159 148-166 1382 0/0
3.49 1:25:14 6:46 1.05 132 103-163 7529 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    130 avge / 168 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    23 1.4% 3.4

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:00 4:01 More
    800m 2:16 4:33 More
    1km 2:58 4:46 More
    Mile 4:52 4:52 More
    5k 1:15:45 24:23 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:52:56 11:18
    20km 2:22:11 11:26
    15 miles 2:53:34 11:34
    20 miles 3:55:27 11:46
    40km 4:56:27 11:56
    25 miles 4:58:17 11:56
    42km 5:12:11 11:58
    50 miles 10:21:54 12:26
    56 miles 11:41:16 12:31
    100 miles 21:36:36 12:58
    112 miles 24:22:06 13:03
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,794 Fetchies!
Already a Fetchie? Sign in here