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Tue 19th Nov 2024 at 10:02pm by Sweetie

Walk > General
  • Time
    14:31
  • Miles
    0.70
  • Min/mi
    20:44
  • Stride(cm)
    66
  • Cals
    70
  • Cadence
    117
  • BPM
    87
  • %MHR
    48.6
  • B/mi
    1795
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 12:55(12:55/km) 86/97bpm [1110b/km] 63cal 46/75rpm
2) 0.12km - 1:36(13:11/km) 88/91bpm [1161b/km] 7cal 50/61rpm
12:55 1:36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:33 82 73-90 1767 116 114-120 3/0
0.13 2:38 1:17 20:29 82 80-87 1679 118 112-128 2/0
0.19 3:53 1:15 20:02 85 83-90 1702 118 114-124 2/0
0.25 5:09 1:16 20:18 89 84-91 1806 117 114-120 3/0
0.31 6:29 1:20 21:22 90 86-94 1923 115 108-118 1/1
0.38 7:50 1:22 21:44 93 90-97 2021 117 114-122 4/0
0.44 9:07 1:16 20:23 88 87-90 1793 116 114-118 4/0
0.50 10:23 1:16 20:12 87 86-90 1757 116 114-118 2/1
0.56 11:40 1:17 20:33 85 81-88 1747 116 114-118 1/1
0.63 12:57 1:18 20:42 83 79-89 1718 116 114-118 1/2
0.69 14:18 1:21 21:32 89 86-91 1916 117 112-122 1/1
0.70 14:30 12 21:28 85 84-85 1825 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 97 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.4% 20:54

  • Cadence Distribution

    117 avge / 128 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:07 More
    800m 10:12 20:30 More
    1km 12:47 20:34 More
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