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Tue 19th Nov 2024 at 4:13pm by Stiggers
Run > Recovery Run
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Time
32:04
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Miles 3.07
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Min/mi 10:27
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Pacing
95.2%
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WAVA
45.81
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Stride(cm)
100
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Cals
412
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Cadence
154
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BPM
141
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%MHR
72.6
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B/mi 1472
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Asc(m)
144
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Surface
Road
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