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Sat 16th Nov 2024 at 7:11pm by Pitt the Elder

Walk > General
  • Time
    12:23
  • Miles
    0.23
  • Min/mi
    53:50
  • Stride(cm)
    29
  • Cals
    29
  • Cadence
    105
  • BPM
    77
  • %MHR
    39.3
  • B/mi
    4121
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.23mi - 12:23(53:27/mi) 72/111bpm [3849b/mi] 29cal 10/59rpm
12:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:37 100 83-111 2261 110 104-118 2/1
0.13 3:04 1:39 26:23 81 74-86 2137 100 94-106 2/4
0.19 8:27 5:24 1:26:18 69 62-75 5955 99 96-102 11/9
0.23 12:23 3:56 1:29:48 62 57-69 5568 - 10/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 111 max Delete HR Trace

  • Cadence Distribution

    105 avge / 118 max Stride Length: 29cm

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