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Wed 13th Nov 2024 at 5:05pm by MustTryHarder

Walk > General
  • Time
    15:23
  • Miles
    0.92
  • Min/mi
    16:43
  • Stride(cm)
    82
  • Cals
    113
  • Cadence
    117
  • BPM
    97
  • %MHR
    56.4
  • B/mi
    1614
  • Asc(m)
    64
  • Surface
    Road

Notes & Comments

1) 0.92mi - 15:23(16:47/mi) 97/112bpm [1627b/mi] 113cal 55/65rpm
15:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:16 78 74-87 1269 122 116-126 2/2
0.13 2:02 1:01 16:09 96 90-101 1550 119 116-130 0/15
0.19 3:06 1:04 17:08 96 88-100 1645 118 118-120 7/3
0.25 4:02 57 15:05 91 90-93 1373 118 116-120 9/5
0.31 5:04 1:01 16:19 101 94-105 1647 115 100-120 7/2
0.38 6:09 1:05 17:21 101 94-105 1753 116 112-118 3/7
0.44 7:12 1:03 16:46 93 87-99 1560 116 114-118 4/0
0.50 8:15 1:03 16:51 90 82-98 1516 117 112-118 3/3
0.56 9:16 1:01 16:16 98 94-103 1594 116 116-116 6/4
0.63 10:18 1:03 16:45 101 99-105 1692 115 110-116 11/0
0.69 11:30 1:11 19:03 102 97-105 1942 115 112-116 9/3
0.75 12:38 1:08 18:02 104 101-106 1875 118 116-122 2/5
0.81 13:36 58 15:30 108 103-112 1674 117 116-118 6/2
0.88 14:38 1:02 16:40 101 98-104 1683 117 116-118 1/4
0.92 15:22 44 17:48 102 99-104 1815 114 106-118 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 112 max Delete HR Trace

  • Cadence Distribution

    117 avge / 130 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:46 More
    800m 8:03 16:12 More
    1km 10:08 16:19 More
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