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Wed 13th Nov 2024 at 1:01pm by MustTryHarder

Walk > General
  • Time
    15:59
  • Miles
    0.96
  • Min/mi
    16:39
  • Stride(cm)
    80
  • Cals
    119
  • Cadence
    120
  • BPM
    87
  • %MHR
    50.7
  • B/mi
    1443
  • Asc(m)
    78
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.96mi - 15:59(16:40/mi) 87/102bpm [1451b/mi] 119cal 53/117rpm
15:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:54 77 74-83 1379 116 34-130 8/2
0.13 2:07 1:00 15:52 80 71-87 1270 118 116-122 9/4
0.19 3:05 58 15:26 79 73-82 1219 120 112-124 1/8
0.25 4:06 1:01 16:16 86 80-89 1399 121 116-124 9/8
0.31 5:00 54 14:30 87 81-92 1262 122 120-122 8/3
0.38 5:59 1:00 15:53 88 84-91 1397 122 120-124 0/9
0.44 7:01 1:01 16:17 88 82-92 1432 120 116-124 5/0
0.50 8:00 1:00 15:54 91 87-94 1446 121 116-124 8/2
0.56 8:57 57 15:10 93 88-98 1410 117 114-120 1/4
0.63 9:55 58 15:29 94 91-97 1456 120 118-120 12/1
0.69 10:54 58 15:36 95 92-99 1482 121 116-124 3/1
0.75 11:51 58 15:26 94 86-102 1451 123 120-126 3/7
0.81 12:48 57 15:05 89 83-93 1342 123 120-124 5/1
0.88 13:45 57 15:09 86 84-88 1303 123 120-126 4/6
0.94 15:00 1:15 19:59 85 79-92 1699 117 102-124 5/1
0.96 47:32 32:32 +31:33 25:28:52 85 73-93 129953 97 92-106 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 7.6% 15:29
    11 10.8% 16:30

  • Cadence Distribution

    120 avge / 130 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:10 More
    800m 7:36 15:17 More
    1km 9:35 15:25 More
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