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Tue 12th Nov 2024 at 6:21pm by Wezza

Walk > General
  • Time
    15:24
  • Miles
    0.63
  • Min/mi
    24:27
  • Stride(cm)
    61
  • Cals
    45
  • Cadence
    108
  • Asc(m)
    31
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.63mi - 15:24(24:21/mi) 45cal 53/78rpm 2.47/4.59mph
15:24

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:15 107 100-114 0/2
0.13 3:15 1:52 29:51 103 102-104 0/12
0.19 4:41 1:26 22:57 104 104-104 3/0
0.25 6:10 1:29 23:38 109 104-118 4/0
0.31 7:47 1:37 25:55 111 104-118 2/4
0.38 9:05 1:17 20:39 107 104-110 5/4
0.44 10:25 1:21 21:30 108 108-108 0/0
0.50 11:41 1:16 20:18 104 104-104 1/4
0.56 13:18 1:36 25:40 110 104-118 0/4
0.63 15:11 1:53 30:11 118 118-118 5/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 5.5% 26:11
    10 7.2% 24:35

  • Cadence Distribution

    108 avge / 118 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:25 21:48 More
    800m 11:35 23:17 More
    1km 15:08 24:21 More
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