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Sun 10th Nov 2024 at 7:13pm by Wezza

Walk > General

  • Time
    24:15
  • Miles
    1.10
  • Min/mi
    22:03
  • Stride(cm)
    65
  • Cals
    76
  • Cadence
    112
  • Asc(m)
    70
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.1mi - 24:15(22:08/mi) 76cal 56/87rpm 2.71/6.03mph
24:15

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:47 115 110-118 0/8
0.13 4:08 2:20 37:16 116 114-118 2/4
0.19 5:16 1:08 18:06 114 110-118 2/0
0.25 6:22 1:06 17:42 113 112-114 1/0
0.31 7:27 1:05 17:18 111 110-114 0/3
0.38 8:36 1:09 18:31 112 112-112 1/0
0.44 9:41 1:05 17:14 112 112-112 3/0
0.50 10:49 1:08 18:02 112 112-112 0/1
0.56 11:54 1:05 17:22 112 110-114 3/0
0.63 13:02 1:08 18:13 111 110-112 1/2
0.69 14:11 1:09 18:26 108 108-108 0/2
0.75 15:21 1:10 18:35 108 108-108 5/11
0.81 16:27 1:06 17:43 108 108-108 0/3
0.88 17:42 1:15 20:03 108 108-108 11/2
0.94 19:09 1:27 23:11 111 106-122 2/0
1.00 20:14 1:05 17:19 119 116-122 1/3
1.06 22:43 2:28 39:35 116 116-116 0/2
1.09 24:15 1:32 48:33 - 0/30

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    15 14.3% 18:58
  • Cadence Distribution

    112 avge / 122 max Stride Length: 65cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:32 More
    800m 8:50 17:47 More
    1km 11:06 17:51 More
    Mile 19:43 19:43 More
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