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Sun 10th Nov 2024 at 9:51am by JohnRMurdoch

Bike > General
  • Time
    25
  • Miles
    0.02
  • Mph
    2.9
  • Cals
    1
  • BPM
    80
  • %MHR
    46.9
  • B/mi
    1672
  • Surface
    Road

Notes & Comments

1) 0.02mi - 25(27:01/mi) 76/92bpm [2053b/mi] 1cal
25

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.01 25 25 2.06 80 72-92 2328 0/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 92 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile
    10 miles 5:02:29 30:15
    20km 6:20:50 30:39
    15 miles 7:44:54 31:00
    20 miles 10:30:39 31:32
    40km 13:14:01 31:57
    25 miles 13:18:56 31:57
    42km 13:56:10 32:02
    50 miles 27:45:44 33:19
    56 miles 31:18:21 33:33
    100 miles 57:52:56 34:44
    112 miles 65:16:14 34:58
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