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Thu 7th Nov 2024 at 3:04pm by Tinywhitevan

Run > General

  • Time
    51:10
  • Miles
    4.48
  • Min/mi
    11:25
  • Pacing
    91.1%
  • WAVA
    47.47
  • Stride(cm)
    85
  • Cals
    438
  • Cadence
    166
  • BPM
    152
  • %MHR
    78.6
  • B/mi
    1742
  • Asc(m)
    221
  • Hillscore
    8
  • Surface
    Road
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