You can still access the old version of this page.

Wed 6th Nov 2024 at 11:12am by dirtbum

Walk > General
  • Time
    3:03:13
  • Miles
    3.04
  • Min/mi
    1:00:16
  • Stride(cm)
    27
  • Cals
    784
  • Cadence
    99
  • BPM
    101
  • %MHR
    59.2
  • B/mi
    6103
  • Asc(m)
    61
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 56:34(56:34/mi) 96/134bpm [5431b/mi] 243cal 12/79rpm 1.06/3.76mph
2) 1mi - 1:17:59(1:17:59/mi) 103/134bpm [8033b/mi] 356cal 5/79rpm 0.77/3.36mph
3) 1mi - 47:11(47:11/mi) 103/144bpm [4859b/mi] 180cal 15/79rpm 1.27/2.84mph
4) 0.04mi - 1:29(37:34/mi) 95/101bpm [3569b/mi] 5cal 23/46rpm 1.6/2.44mph
56:34 1:17:59 47:11 1:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 7:10 7:10 57:23 102 83-121 5854 103 96-112 7/3
0.25 13:08 5:57 47:37 112 95-130 5334 93 82-156 12/6
0.38 17:10 4:02 32:19 101 96-107 3264 96 86-100 0/14
0.50 21:38 4:28 35:43 96 78-106 3428 96 88-100 5/3
0.63 24:58 3:21 26:45 91 81-98 2435 99 92-104 9/3
0.75 30:00 5:01 40:11 103 90-120 4139 96 82-144 7/5
0.88 47:06 17:06 2:16:51 87 56-133 11906 127 82-150 8/3
1.00 56:39 9:33 +5 1:16:22 99 71-132 7560 139 80-156 1/7
1.13 1:09:15 12:37 1:40:52 92 58-131 9280 106 80-152 7/1
1.25 1:16:57 7:42 1:01:34 105 76-133 6464 124 80-158 3/8
1.38 1:26:46 9:49 1:18:30 105 90-124 8242 91 80-158 3/9
1.50 1:40:07 13:21 1:46:48 106 85-128 11321 115 82-148 9/7
1.63 1:49:35 9:28 1:15:48 106 95-125 8034 74 36-94 2/1
1.75 1:57:47 8:12 1:05:32 108 90-128 7078 104 82-156 0/0
1.88 2:07:39 9:52 1:18:56 102 77-129 8052 98 82-142 3/3
2.00 2:14:38 6:59 55:53 109 90-123 6092 100 80-158 3/4
2.13 2:19:09 4:31 36:07 106 97-116 3829 95 82-152 5/7
2.25 2:26:15 7:06 56:46 108 92-125 6131 114 82-158 8/7
2.38 2:42:12 15:57 2:07:35 105 78-144 13397 118 80-152 12/14
2.50 2:46:26 4:14 33:55 97 80-103 3290 88 80-92 24/13
2.63 2:50:05 3:39 29:15 101 95-105 2954 90 80-94 8/1
2.75 2:53:56 3:50 30:43 100 93-105 3071 89 80-94 12/13
2.88 2:57:30 3:34 28:35 100 92-110 2858 91 86-94 2/3
3.00 3:01:49 4:19 34:31 101 93-107 3485 90 82-98 7/10
3.04 3:03:19 1:30 37:56 95 88-101 3604 89 82-92 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 144 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 14.4% 1:52:53

  • Cadence Distribution

    99 avge / 158 max Stride Length: 27cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:08 28:43 More
    800m 14:57 30:05 More
    1km 19:14 30:57 More
    Mile 46:55 46:55 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,381 Fetchies!
Already a Fetchie? Sign in here