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Tue 5th Nov 2024 at 4:24pm by Nicrunsalot

Run > General
  • Time
    27:44
  • Cals
    329
  • Cadence
    91
  • BPM
    151
  • %MHR
    81.4
  • Surface
    Road

Notes & Comments

1) 0mi - 27:44(0/mi) 151/171bpm [INFb/mi] 329cal 42/79rpm
27:44

Multigraph

  • Cadence
  • Stride
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 27:44 27:44 INF:00:00 151 67-171 INF 91 80-158

Further Analysis

  • Heart Rate Distribution

    151 avge / 171 max Delete HR Trace

  • Cadence Distribution

    91 avge / 158 max Stride Length: cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 13.0 138 NAN 3:36 NAN:00:00
    Walk 79.9 83 NAN 22:10 NAN:00:00
    Still 7.1 - - 1:58 -

  • Predictions

     
    Dist Time Per Mile
    1M 0
    5km 0
    5M 0
    10km 0
    10M 0
    Half 0
    20M 0
    Mara 0
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