You can still access the old version of this page.

Tue 5th Nov 2024 at 10:49am by Mandyll

Walk > General

Follow User
0 👍

Time
56:35
Miles
1.07
Min/mi
52:53
Stride(cm)
29
Cals
165
Cadence
105
BPM
88
%MHR
46.5
B/mi
4650
Asc(m)
147
Hillscore
3
Surface
Road

Notes & Comments

1) 1km - 20:45(20:45/km) 88/118bpm [1826b/km] 83cal 34/79rpm
2) 0.72km - 35:44(49:24/km) 80/105bpm [3952b/km] 82cal 12/77rpm
3) 0km - 6(0/km) 72/73bpm [INFb/km]

20:45 35:44 6

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.62	20:46	20:46	33:25	89 62-117	2975	71 0-158	257/63
1.07	56:30	35:44	1:19:37	87 62-104	6927	51 0-154	151/127
1.07	56:30	0 +1	0	72 72-72	NAN	0 0-0	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
88 avge / 117 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
17	14.4%	34:02
17	16.1%	30:06

Cadence Distribution
105 avge / 158 max Stride Length: 29cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:40	26:51	More
800m	15:07	30:25	More
1km	20:24	32:50	More
Mile	36:16	36:16	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Tue 5th Nov 2024 at 10:49am by Mandyll

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.