or for an ad-free Fetcheveryone experience!

Tue 5th Nov 2024 at 8:13am by magnumpti

Bike > General
  • Time
    16:51
  • Miles
    3.64
  • Mph
    13
  • Cals
    158
  • BPM
    106
  • %MHR
    61.7
  • B/mi
    488
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

1) 3.64mi - 16:51(4:38/mi) 106/121bpm [491b/mi] 158cal
16:51

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 43 43 10.38 77 75-82 445 0/1
0.25 1:18 35 12.86 85 82-90 397 1/1
0.38 2:00 42 10.74 101 91-103 564 2/0
0.50 2:39 39 11.50 102 99-104 532 0/1
0.63 3:18 39 11.63 103 98-108 532 2/1
0.75 4:09 51 +4 8.91 99 95-106 667 1/1
0.88 4:39 30 15.02 111 105-115 443 1/0
1.00 5:09 30 15.00 110 108-112 440 0/1
1.13 5:43 34 13.19 111 107-113 505 1/1
1.25 6:12 30 15.19 104 100-107 411 1/0
1.38 7:18 1:06 +36 6.80 110 105-113 971 0/1
1.50 7:48 29 15.37 109 107-112 426 1/2
1.63 8:14 26 17.05 115 111-117 405 1/1
1.75 8:43 29 15.64 117 114-119 449 2/1
1.88 9:13 30 14.95 114 109-118 457 2/1
2.00 9:53 40 11.34 112 100-121 593 2/1
2.13 10:28 35 12.70 107 97-115 505 3/1
2.25 10:59 31 14.36 113 112-116 472 3/6
2.38 11:24 24 18.43 114 111-117 371 3/4
2.50 12:07 43 +6 10.43 114 111-117 656 2/2
2.63 12:36 29 15.31 114 112-116 447 1/1
2.75 13:04 28 16.07 117 116-119 437 1/1
2.88 13:32 27 16.42 115 114-118 420 3/2
3.00 14:27 55 +10 8.16 113 109-118 831 2/3
3.13 15:22 55 +20 8.13 95 91-109 701 2/2
3.25 16:47 1:25 +45 5.29 101 92-104 1146 0/1
3.38 17:25 37 12.10 115 105-119 570 1/0
3.50 18:05 40 11.21 108 106-111 578 2/0
3.63 18:54 49 +10 9.12 108 105-111 711 1/0
3.64 19:02 8 4.82 110 109-110 1369 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 121 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 51 3:26 More
    800m 1:50 3:40 More
    1km 2:18 3:43 More
    Mile 4:00 4:00 More
    5k 15:13 4:54 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 53:47 5:23
    20km 1:09:02 5:33
    15 miles 1:25:41 5:43
    20 miles 1:59:13 5:58
    40km 2:33:01 6:09
    25 miles 2:34:03 6:10
    42km 2:41:50 6:12
    50 miles 5:41:28 6:50
    56 miles 6:28:56 6:57
    100 miles 12:36:57 7:34
    112 miles 14:22:10 7:42

Bespoke Fields

Amend your bespoke fields
Top Speed
Incidents
Traffic
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,946 Fetchies!
Already a Fetchie? Sign in here