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Tue 5th Nov 2024 at 7:58am by PhatButFit

Walk > General
  • Time
    1:00:31
  • Miles
    2.50
  • Min/mi
    24:12
  • BPM
    88
  • %MHR
    46.3
  • B/mi
    2141
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 4.02km - 1:00:31(15:04/km)
1:00:31

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 4:02 4:02 32:16 87 78-94 2807 68/10
0.25 6:46 2:44 21:49 89 84-93 1942 18/21
0.38 9:43 2:57 23:37 88 83-92 2079 20/19
0.50 12:54 3:12 25:34 88 83-93 2250 16/14
0.63 15:49 2:55 23:16 88 81-93 2048 20/17
0.75 18:39 2:50 22:40 89 85-94 2018 21/17
0.88 21:12 2:33 20:21 90 87-92 1832 15/15
1.00 23:39 2:27 19:36 92 89-94 1804 20/17
1.13 27:05 3:26 27:31 86 81-92 2367 16/26
1.25 29:56 2:51 22:48 84 78-90 1915 16/25
1.38 32:52 2:56 23:29 89 83-96 2090 18/18
1.50 36:41 3:49 30:30 87 78-95 2653 11/18
1.63 39:40 2:59 23:50 82 76-97 1954 17/19
1.75 43:13 3:33 28:24 91 83-99 2584 17/15
1.88 46:02 2:49 22:34 92 85-99 2076 18/11
2.00 48:42 2:40 21:18 99 96-101 2109 23/12
2.13 52:26 3:44 29:53 88 82-98 2630 10/13
2.25 55:05 2:39 21:12 86 84-92 1824 16/20
2.38 58:01 2:56 23:28 88 84-94 2064 17/16
2.50 1:00:31 2:30 20:46 91 86-95 1889 17/17

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 4.4% 21:53

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:15 More
    800m 10:23 20:53 More
    1km 13:37 21:55 More
    Mile 22:48 22:48 More
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