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Sun 3rd Nov 2024 at 4:42pm by PhatButFit

Walk > General
  • Time
    20:04
  • Miles
    1.48
  • Min/mi
    13:34
  • BPM
    105
  • %MHR
    55
  • B/mi
    1424
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.38km - 20:04(8:27/km)
20:04

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:30 1:30 23:56 107 102-109 2561 60/3
0.13 2:49 1:19 21:07 106 103-108 2238 3/4
0.19 4:01 1:12 19:10 111 106-115 2127 6/6
0.25 5:21 1:20 21:24 110 108-111 2355 8/5
0.31 6:29 1:07 18:00 110 109-113 1979 5/6
0.38 7:49 1:20 21:25 113 109-117 2420 4/5
0.44 8:55 1:06 17:41 111 109-114 1963 6/5
0.50 10:09 1:14 19:41 108 103-112 2125 7/4
0.56 11:23 1:14 19:40 107 103-109 2104 6/6
0.63 12:43 1:20 21:22 104 99-105 2223 6/6
0.69 13:54 1:11 19:04 106 103-108 2020 7/5
0.75 15:09 1:15 19:58 107 104-110 2136 4/4
0.81 16:55 1:46 28:14 101 91-109 2852 4/5
0.88 17:24 28 7:36 90 90-91 684 3/5
0.94 17:46 23 6:04 88 87-90 534 5/7
1.00 18:07 21 5:29 87 86-87 477 4/4
1.06 18:32 25 6:44 88 86-90 592 4/6
1.13 18:44 12 3:16 91 87-94 298 6/5
1.19 18:56 11 3:03 90 90-90 274 3/4
1.25 19:19 23 6:14 88 86-90 549 5/5
1.31 19:31 12 3:08 90 88-91 282 8/8
1.38 19:39 8 2:06 90 88-91 190 5/19
1.44 19:50 11 2:55 86 85-88 251 9/8
1.49 20:04 14 4:54 86 85-89 421 11/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 2.7% 2:44

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 18:57 More
    800m 9:35 19:17 More
    1km 12:08 19:31 More
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