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Sun 3rd Nov 2024 at 1:38pm by Wezza

Walk > General
  • Time
    58:15
  • Miles
    2.44
  • Min/mi
    23:52
  • Stride(cm)
    62
  • Cals
    179
  • Cadence
    109
  • Asc(m)
    137
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 2.44mi - 58:15(23:55/mi) 179cal 54/61rpm 2.51/4.78mph
58:15

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:28 3:28 27:42 108 102-118 1/1
0.25 6:29 3:01 24:11 106 104-108 0/0
0.38 10:11 3:42 29:38 111 108-112 17/9
0.50 14:04 3:53 31:03 111 110-112 5/5
0.63 16:30 2:26 19:28 109 98-114 7/7
0.75 18:55 2:24 19:15 110 108-114 2/10
0.88 21:27 2:32 20:17 106 104-106 2/2
1.00 24:01 2:34 20:33 104 90-110 15/14
1.13 26:49 2:49 22:29 110 108-112 12/13
1.25 29:41 2:51 22:50 108 106-110 5/4
1.38 32:13 2:32 20:19 111 108-114 4/4
1.50 34:46 2:33 20:27 107 106-108 3/5
1.63 37:50 3:03 24:25 110 106-122 1/3
1.75 43:31 5:41 45:28 110 88-118 10/2
1.88 46:15 2:44 21:54 108 108-108 4/9
2.00 48:44 2:29 19:48 108 108-108 4/9
2.13 51:41 2:57 23:37 112 104-120 11/10
2.25 54:14 2:33 20:27 111 104-118 5/1
2.38 56:36 2:22 18:54 112 102-120 4/6
2.43 58:15 1:39 27:57 - 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 15.7% 44:04

  • Cadence Distribution

    109 avge / 122 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:35 18:27 More
    800m 9:40 19:26 More
    1km 12:34 20:13 More
    Mile 20:31 20:31 More
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