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Sun 3rd Nov 2024 at 9:31am by Wezza

Walk > General
  • Time
    57:57
  • Miles
    2.14
  • Min/mi
    27:05
  • Stride(cm)
    53
  • Cals
    156
  • Cadence
    112
  • Asc(m)
    111
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 2.14mi - 57:57(27:04/mi) 156cal 55/105rpm 2.22/10.33mph
57:57

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:57 2:57 47:13 111 102-118 0/0
0.13 5:18 2:21 37:39 114 106-118 0/1
0.19 7:08 1:50 29:20 112 112-112 0/0
0.25 9:10 2:02 32:32 101 98-104 1/4
0.31 11:10 2:00 32:00 101 98-104 8/3
0.38 12:39 1:29 23:47 108 104-112 0/6
0.44 13:47 1:08 18:04 111 110-112 1/2
0.50 15:16 1:29 23:39 111 108-112 1/6
0.56 16:43 1:27 23:12 119 116-124 5/2
0.63 17:56 1:13 19:24 110 106-114 3/0
0.69 19:07 1:11 19:00 110 110-110 0/1
0.75 20:13 1:06 17:38 111 110-112 1/0
0.81 21:35 1:22 21:57 112 106-118 5/0
0.88 22:48 1:12 19:19 110 110-110 0/0
0.94 24:04 1:16 20:15 102 96-106 0/2
1.00 25:35 1:31 24:23 112 104-118 3/1
1.06 27:42 2:07 33:50 114 110-118 5/3
1.13 30:51 3:09 50:22 118 118-118 3/0
1.19 33:18 2:27 39:15 118 118-118 0/6
1.25 35:22 2:04 33:00 114 106-118 3/2
1.31 36:20 58 15:25 139 112-190 3/1
1.38 37:29 1:09 18:25 111 110-112 0/2
1.44 38:41 1:12 19:15 111 110-112 1/0
1.50 39:53 1:12 19:14 109 108-112 0/2
1.56 44:32 4:39 1:14:29 118 118-118 0/0
1.63 46:47 2:15 35:58 113 108-118 4/4
1.69 48:05 1:18 20:41 113 112-116 12/0
1.75 49:23 1:18 20:50 109 108-110 0/5
1.81 50:33 1:10 18:39 109 108-110 0/8
1.88 51:43 1:10 18:43 110 106-112 0/3
1.94 53:01 1:18 20:42 109 108-112 2/0
2.00 54:22 1:22 21:44 114 114-114 0/4
2.06 55:57 1:35 25:19 117 112-118 3/0
2.13 57:34 1:37 25:45 117 114-120 13/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 12.3% 20:03
    11 6.5% 18:55

  • Cadence Distribution

    112 avge / 190 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:29 18:03 More
    800m 10:02 20:11 More
    1km 12:44 20:29 More
    Mile 24:05 24:05 More
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