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Sat 2nd Nov 2024 at 6:01pm by Kaydeepix

Walk > General
  • Time
    14:00
  • Miles
    0.62
  • Min/mi
    22:35
  • Stride(cm)
    54
  • Cals
    75
  • Cadence
    132
  • BPM
    107
  • %MHR
    62.7
  • B/mi
    2420
  • Hillscore
    2000
  • Surface
    Road

Notes & Comments

1) 1km - 13:57(13:57/km) 107/115bpm [1493b/km] 75cal 46/70rpm
2) 0km - 3(10:36/km) 103/104bpm [1092b/km]
13:57 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:20 2:20 37:24 107 102-113 4002 133 124-136 19998/0
0.13 3:50 1:30 24:04 111 108-114 2671 134 132-140 0/0
0.19 5:12 1:21 21:41 111 109-113 2407 132 124-138 0/0
0.25 5:20 8 2:07 112 111-112 238 132 132-132 0/0
0.31 6:40 1:20 21:16 110 107-113 2340 126 98-134 0/0
0.38 8:41 2:01 32:23 109 106-113 3529 133 122-138 0/0
0.44 9:55 1:14 19:46 111 109-114 2195 133 124-138 0/0
0.50 11:17 1:22 21:50 108 100-115 2357 131 130-134 0/0
0.56 12:39 1:23 22:01 99 96-102 2179 - 0/0
0.62 14:00 1:21 21:50 96 94-104 2095 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19998 1,991.5% 22:26

  • Cadence Distribution

    132 avge / 140 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:18 21:18 More
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