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Sat 2nd Nov 2024 at 8:21am by Kaydeepix

Bike > General
  • Time
    14:57
  • Miles
    2.14
  • Mph
    8.6
  • Cals
    94
  • BPM
    117
  • %MHR
    68.3
  • B/mi
    815
  • Hillscore
    2000
  • Surface
    Road

Notes & Comments

1) 3.44km - 14:57(4:21/km) 113/135bpm [491b/km] 94cal
14:57

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:04 1:04 3.50 94 89-101 1613 19998/0
0.13 1:27 22 10.07 106 90-113 632 0/0
0.19 1:47 20 11.35 112 108-117 592 0/0
0.25 2:01 15 15.11 117 114-123 465 0/0
0.31 2:18 16 13.91 120 119-123 518 0/0
0.38 2:35 17 13.05 122 121-123 561 0/0
0.44 2:54 19 12.01 122 121-124 609 0/0
0.50 3:29 36 6.29 121 121-121 1154 0/0
0.56 3:47 18 12.75 121 121-121 569 0/0
0.63 4:27 40 5.63 121 121-121 1290 0/0
0.69 5:17 50 4.53 121 121-127 1602 0/0
0.75 5:34 18 12.60 124 122-128 590 0/0
0.81 5:52 18 12.51 125 125-125 600 0/0
0.88 6:12 19 11.78 125 125-125 637 0/0
0.94 6:29 17 12.93 125 125-125 580 0/0
1.00 6:49 20 10.98 125 122-126 683 0/0
1.06 7:10 21 10.88 120 120-120 662 0/0
1.13 7:30 19 11.61 119 117-122 615 0/0
1.19 8:15 45 5.00 113 106-119 1356 0/0
1.25 8:34 19 11.67 112 109-116 576 0/0
1.31 8:56 22 10.01 113 110-116 677 0/0
1.38 9:19 23 9.93 114 110-118 689 0/0
1.44 9:36 17 13.44 117 112-119 522 0/0
1.50 10:31 55 4.08 108 99-115 1588 0/0
1.56 10:51 20 11.16 116 103-126 623 0/0
1.63 11:10 19 11.87 125 123-126 632 0/0
1.69 11:28 18 12.23 126 126-126 618 0/0
1.75 11:47 18 12.20 126 126-126 620 0/0
1.81 12:06 19 11.76 126 126-126 643 0/0
1.88 12:27 21 10.89 126 126-126 694 0/0
1.94 13:18 51 4.38 130 126-135 1780 0/0
2.00 13:43 25 8.97 121 102-132 809 0/0
2.06 13:59 16 13.93 101 100-106 435 0/0
2.13 14:23 24 9.57 100 100-100 627 0/0
2.14 14:59 36 1.54 113 100-117 4406 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 135 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    19998 580.5% 8.6

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:06 4:26 More
    800m 2:35 5:13 More
    1km 3:32 5:41 More
    Mile 6:47 6:47 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:16:38 7:40
    20km 1:36:29 7:46
    15 miles 1:57:47 7:51
    20 miles 2:39:46 7:59
    40km 3:21:10 8:06
    25 miles 3:22:24 8:06
    42km 3:31:50 8:07
    50 miles 7:02:00 8:26
    56 miles 7:55:52 8:30
    100 miles 14:39:50 8:48
    112 miles 16:32:09 8:52
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