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Thu 31st Oct 2024 at 12:43pm by Magsy

Walk > General
  • Time
    24:57
  • Miles
    1.02
  • Min/mi
    24:28
  • Stride(cm)
    62
  • Cals
    103
  • Cadence
    105
  • BPM
    95
  • B/mi
    2322
  • Asc(m)
    135
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 24:34(24:34/mi) 94/106bpm [2310b/mi] 102cal 46/79rpm
2) 0.02mi - 23(24:05/mi) 91/93bpm [2191b/mi] 1cal 51/53rpm
24:34 23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 24:01 93 90-95 2233 103 100-106 117/0
0.13 2:37 1:07 17:52 91 87-95 1626 108 102-110 1/62
0.19 3:54 1:17 20:34 92 90-94 1892 108 106-110 2/8
0.25 5:08 1:14 19:44 94 89-97 1854 110 106-114 1/3
0.31 6:39 1:31 24:13 96 89-100 2324 107 106-110 9/3
0.38 7:56 1:17 20:28 94 91-97 1924 106 104-108 1/5
0.44 9:13 1:18 20:40 95 91-98 1964 106 106-108 9/5
0.50 10:39 1:26 22:54 99 95-106 2267 106 104-106 2/7
0.56 12:01 1:22 21:52 99 94-104 2165 105 100-106 6/5
0.63 13:19 1:18 20:54 96 91-99 2006 107 102-110 5/7
0.69 14:40 1:21 21:36 93 90-98 2009 104 102-106 12/2
0.75 16:00 1:20 21:14 95 92-98 2018 104 102-106 2/7
0.81 17:18 1:18 20:52 96 91-100 2003 104 102-106 9/1
0.88 18:42 1:24 22:22 98 90-103 2192 103 100-110 2/12
0.94 20:31 1:48 28:55 96 91-100 2776 97 88-102 9/1
1.00 26:10 5:39 +1:38 1:30:32 91 83-97 8238 96 86-102 0/0
1.02 26:34 24 25:21 93 92-93 2357 102 102-102 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 8.1% 21:07

  • Cadence Distribution

    105 avge / 114 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:56 19:50 More
    800m 10:25 20:58 More
    1km 13:03 21:00 More
    Mile 26:06 26:06 More
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