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Thu 31st Oct 2024 at 5:53am by Magsy

Walk > General
  • Time
    35:38
  • Miles
    1.76
  • Min/mi
    20:15
  • Stride(cm)
    71
  • Cals
    161
  • Cadence
    112
  • BPM
    97
  • B/mi
    1971
  • Asc(m)
    77
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 20:02(20:02/mi) 99/110bpm [1983b/mi] 89cal 55/58rpm
2) 0.76mi - 15:36(20:26/mi) 94/107bpm [1921b/mi] 72cal 52/58rpm
20:02 15:36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:22 98 91-105 2192 110 108-112 83/1
0.13 2:40 1:16 20:16 97 93-101 1966 112 112-114 2/5
0.19 3:53 1:13 19:33 105 100-109 2053 112 110-114 4/3
0.25 5:09 1:15 20:06 106 102-110 2130 112 112-112 7/2
0.31 6:23 1:14 19:50 101 98-103 2003 112 110-112 3/0
0.38 7:41 1:18 20:42 104 98-108 2153 111 110-114 2/5
0.44 8:55 1:14 19:48 103 98-106 2040 113 112-114 2/3
0.50 10:07 1:12 19:15 99 95-102 1905 114 112-114 3/2
0.56 11:19 1:12 19:19 103 100-109 1989 114 112-116 1/8
0.63 12:33 1:13 19:35 102 100-105 1997 113 112-114 5/3
0.69 13:45 1:12 19:17 93 91-98 1793 114 112-116 1/6
0.75 14:57 1:12 19:15 97 94-102 1866 114 112-114 4/2
0.81 16:16 1:19 20:57 101 96-106 2116 114 112-116 1/3
0.88 17:31 1:15 19:59 97 95-99 1939 111 110-112 3/2
0.94 18:46 1:16 20:08 93 87-98 1873 112 112-114 1/8
1.00 20:01 1:15 20:01 89 87-95 1781 112 112-114 2/9
1.06 21:15 1:14 19:39 90 89-92 1769 113 112-116 3/4
1.13 22:29 1:14 19:50 92 89-94 1824 112 110-114 12/3
1.19 23:43 1:14 19:37 95 93-96 1864 111 110-112 1/2
1.25 24:59 1:16 20:23 91 88-94 1856 109 108-112 2/4
1.31 26:13 1:13 19:33 93 87-99 1818 113 110-114 6/0
1.38 27:27 1:15 19:54 101 97-107 2011 111 106-116 1/4
1.44 28:43 1:15 20:07 92 86-98 1851 112 112-114 8/0
1.50 29:53 1:10 18:40 96 92-100 1792 113 110-114 3/5
1.56 31:06 1:13 19:28 96 93-100 1869 112 110-114 2/4
1.63 32:20 1:14 19:43 98 95-104 1933 112 110-114 4/2
1.69 33:33 1:14 19:37 94 92-95 1844 109 108-112 0/4
1.75 34:55 1:21 21:39 94 90-97 2035 107 106-110 5/2
1.76 35:39 44 54:15 93 92-94 5045 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 8.9% 20:04

  • Cadence Distribution

    112 avge / 116 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:15 More
    800m 9:44 19:34 More
    1km 12:12 19:38 More
    Mile 19:43 19:43 More
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