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Tue 29th Oct 2024 at 12:19pm by DingDocMerrily

Walk > General
  • Time
    27:27
  • Miles
    0.66
  • Min/mi
    41:35
  • Stride(cm)
    33
  • Cals
    64
  • Cadence
    119
  • BPM
    78
  • %MHR
    45.7
  • B/mi
    3234
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1km - 27:24(27:24/km) 72/134bpm [1973b/km] 64cal 9/64rpm
2) 0.06km - 3(46/km) 57/57bpm [44b/km]
27:24 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:16 127 123-128 2573 123 118-126 1/0
0.13 2:35 1:19 21:01 128 127-129 2689 120 114-124 4/0
0.19 3:52 1:17 20:31 132 127-134 2708 117 112-124 1/1
0.25 23:45 19:53 5:18:16 66 48-130 21005 106 92-116 0/1
0.31 26:24 2:39 42:22 63 61-65 2669 - 0/0
0.38 27:01 37 9:47 60 60-60 587 - 0/0
0.44 27:08 8 2:02 62 61-63 126 - 1/0
0.50 27:14 6 1:34 62 60-63 97 - 1/0
0.56 27:20 5 1:26 56 56-57 80 - 1/2
0.63 27:25 5 1:19 57 56-57 75 - 2/1
0.66 27:27 2 1:11 57 57-57 67 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 134 max Delete HR Trace

  • Cadence Distribution

    119 avge / 126 max Stride Length: 33cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 21 1:24 More
    800m 23:45 47:48 More
    1km 26:18 42:19 More
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