You can still access the old version of this page.

Tue 29th Oct 2024 at 10:36am by Jaks

Walk > General
  • Time
    24:08
  • Miles
    1.58
  • Min/mi
    15:16
  • Stride(cm)
    79
  • Cals
    146
  • Cadence
    134
  • BPM
    111
  • %MHR
    63.5
  • B/mi
    1698
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Nice recovery walk back.

1) 1mi - 15:27(15:27/mi) 108/119bpm [1669b/mi] 89cal 61/72rpm
2) 0.58mi - 8:41(14:50/mi) 116/129bpm [1721b/mi] 57cal 64/71rpm
15:27 8:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:26 104 96-112 1917 129 126-136 0/2
0.13 2:12 1:03 16:45 108 106-109 1809 131 128-132 0/3
0.19 3:19 1:07 17:56 109 107-111 1954 128 122-132 1/2
0.25 4:10 51 13:38 107 105-109 1459 122 92-132 0/1
0.31 5:12 1:01 16:20 110 106-114 1797 132 126-136 0/2
0.38 6:10 58 15:34 107 105-108 1665 133 132-138 0/2
0.44 7:13 1:03 16:46 106 103-110 1777 134 132-138 0/1
0.50 8:09 56 15:04 108 106-109 1627 134 132-136 0/3
0.56 9:03 54 14:23 108 105-109 1554 135 132-138 0/2
0.63 10:09 1:06 +12 17:35 110 108-112 1934 134 128-138 0/3
0.69 11:07 57 15:19 106 104-110 1624 136 134-138 0/2
0.75 12:02 55 14:43 107 106-108 1575 135 132-138 0/2
0.81 12:56 54 14:29 107 106-107 1550 136 134-138 0/3
0.88 13:51 55 14:41 107 107-108 1571 138 134-142 0/3
0.94 14:46 54 14:32 110 108-113 1599 137 134-140 0/2
1.00 15:39 53 14:06 115 112-118 1622 139 138-140 0/2
1.06 16:32 54 14:18 113 111-114 1616 137 136-138 0/1
1.13 17:28 56 14:50 113 110-116 1677 136 134-138 0/1
1.19 18:26 59 15:37 113 110-118 1765 128 92-134 2/0
1.25 19:24 57 15:19 118 117-120 1807 134 130-142 2/0
1.31 20:19 55 14:40 119 116-122 1746 138 136-140 3/0
1.38 21:17 58 15:26 125 122-129 1929 137 126-140 0/0
1.44 22:14 57 15:19 121 116-124 1853 138 136-138 0/1
1.50 23:10 56 14:55 115 111-118 1715 135 126-142 0/2
1.56 24:01 51 13:35 114 108-117 1548 141 140-142 0/1
1.58 24:20 19 14:06 111 108-113 1565 140 138-142 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 129 max Delete HR Trace

  • Cadence Distribution

    134 avge / 142 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:33 14:18 More
    800m 7:14 14:33 More
    1km 9:09 14:43 More
    Mile 14:56 14:56 More

Bespoke Fields

Amend your bespoke fields
Run/walk
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,368 Fetchies!
Already a Fetchie? Sign in here