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Mon 28th Oct 2024 at 6:09pm by falcarius

Bike > General

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Time
25:15
Miles
4.41
Mph
10.5
Cals
237
Asc(m)
67
Hillscore
3
Surface
Road

Notes & Comments

1) 4.41mi - 25:15(5:43/mi) 237cal 10.49/16.34mph

25:15

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.13	47	47	9.59	0/2
0.25	1:29	42	10.65	0/3
0.38	2:12	43	10.41	0/4
0.50	2:45	32	14.01	0/1
0.63	3:20	36	12.61	0/1
0.75	3:57	37	12.09	3/0
0.88	4:40	43	10.47	1/1
1.00	5:10	29	15.39	2/0
1.13	5:41	31	14.36	4/0
1.25	6:11	30	14.99	1/7
1.38	6:48	37	12.04	1/3
1.50	7:19	31	14.57	3/1
1.63	7:52	33	13.75	3/2
1.75	8:29	37	12.17	2/1
1.88	9:00	31	14.67	4/4
2.00	9:29	30	15.08	0/2
2.13	10:00	30	14.82	1/5
2.25	10:30	30	15.09	6/2
2.38	10:59	30	15.17	0/2
2.50	11:28	29	15.41	0/3
2.63	11:58	30	15.13	6/0
2.75	12:28	30	15.05	9/0
2.88	12:58	30	15.04	3/4
3.00	13:28	30	14.97	8/2
3.13	14:04	36	12.61	0/2
3.25	16:09	2:05	3.59	0/1
3.38	16:50	41	10.93	0/3
3.50	17:23	33	13.64	1/1
3.63	17:54	31	14.69	0/1
3.75	19:45	1:51	4.07	3/2
3.88	20:57	1:13	6.20	1/5
4.00	22:01	1:03	7.09	0/5
4.13	22:54	54	8.40	1/3
4.25	23:55	1:01	7.39	0/0
4.38	24:53	58	7.73	0/3
4.41	25:16	23	5.93	0/1

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
21	3.6%	11.5
10	3.2%	14.3

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	58	3:54	More
800m	1:57	3:55	More
1km	2:26	3:56	More
Mile	3:58	3:58	More
5k	13:55	4:29	More

Predictions

Dist	Time	Per Mile
10 miles	1:04:08	6:25
20km	1:22:07	6:36
15 miles	1:41:44	6:47
20 miles	2:21:10	7:04
40km	3:00:47	7:16
25 miles	3:01:59	7:17
42km	3:11:07	7:19
50 miles	6:40:37	8:01
56 miles	7:35:48	8:08
100 miles	14:41:55	8:49
112 miles	16:43:22	8:58

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