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Sun 27th Oct 2024 at 3:11pm by sharpshooter

Run > General
  • Time
    16
  • Stride(cm)
    36
  • Cals
    1
  • Watts
    96
  • Cadence
    104
  • BPM
    69
  • %MHR
    36.7
  • Surface
    Road

Notes & Comments

1) 0.01km - 16(41:28/km) 69/73bpm [2862b/km] 1cal 6/96W
16

Multigraph

  • Elev
  • Cadence
  • Stride
  • HR
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.00 15 15 1:16:47 69 62-73 5298 104 104-104 96 96-96 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 73 max Delete HR Trace

  • Cadence Distribution

    104 avge / 104 max Stride Length: 36cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 8.3 104 0 1 6:24
    Still 91.7 - - 14 -

  • Power Distribution

    96W (96 max)

  • Predictions

     
    Dist Time Per Mile
    1M 0
    5km 0
    5M 0
    10km 0
    10M 0
    Half 0
    20M 0
    Mara 0
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