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Sat 26th Oct 2024 at 3:02pm by TeeBee

Walk > General

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Time
30:58
Miles
1.59
Min/mi
19:29
Stride(cm)
74
Cals
122
Cadence
112
BPM
99
%MHR
50
B/mi
1929
Asc(m)
29
Hillscore
1
Surface
Road

Notes & Comments

1) 0.62mi - 12:06(19:27/mi) 97/105bpm [1887b/mi] 53cal 54/58rpm 3.08/3.53mph
2) 0.62mi - 12:30(20:06/mi) 101/129bpm [2031b/mi] 50cal 21/63rpm 2.98/3.51mph
3) 0.35mi - 6:23(18:19/mi) 97/110bpm [1777b/mi] 19cal 52/59rpm 3.27/3.63mph

12:06 12:30 6:23

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.62	12:05	12:05	19:26	98 89-105	1904	108 0-116	16/11
1.24	24:37	12:32 +1	20:10	101 79-129	2037	44 0-126	9/18
1.59	38:11	13:34 +2	39:16	97 79-108	3810	102 0-114	17/2

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
99 avge / 129 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
112 avge / 126 max Stride Length: 74cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:53	More
800m	9:02	18:11	More
1km	11:31	18:32	More
Mile	19:05	19:05	More

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Sat 26th Oct 2024 at 3:02pm by TeeBee

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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